Empower Your Journey. Create a Life You Love.
I am here to inspire the passion in you!
Welcome to Lisa M Coaching ABQ, where inspiration meets transformation. I help high-powered, success minded, and intuitive individuals reconnect with their authentic selves, unleash their creativity, and take bold, transformative actions to achieve their highest potential.
With over 35 years of professional experience and 20+ years of personal healing from trauma and abuse, I guide you on a journey of self-discovery, inner healing, and empowerment. Using proven coaching and energy techniques, we clear away the hidden blocks and dysfunctional beliefs that hold you back, and guide you home to your inner truth and wisdom. Together, we’ll unleash your creativity, enthusiasm, courage, and passion … freeing you to take inspired risks and bold actions.
THIS IS YOUR TIME TO SHINE!!!
Overcome your obstacles with my
Signature Coaching Framework,
Freedom Body Blueprint©
Commitment to Self
Embrace experiential learning ~ Commit to personal growth.
Targeted Laser Coaching
Reveal blind spots ~ Shatter subconscious barriers.
Transformative Energy Recalibration
Reduce stress, silence self-criticism, find inner peace.
Authentic
Empowerment Energy
Fuel your journey with innate passion, creativity, desire
and power.
Explore Coaching Opportunities with Lisa
Motivation Breakthrough Coaching
Overcome Resistance, Get Unstuck.
A step-by-step roadmap for true breakthroughs, lasting change, and success (on your terms)!
Break free from patterns of resistance that keep you STUCK, hold you back, and block you from stepping into your true potential.
Say goodbye to resistance, fear, avoidance, inertia, procrastination, perfectionism, or self-sabotage … and … hello to a rising surge of empowerment energy. Be surprised by your renewed ability to think clearly, stay focused, take risks, and act boldly … ignited from within … achieving your BIG GOALS and DREAMS!
The Inner Game of Emotional Eating
Getting Down to the Roots to
Set Yourself Free ~ Once and for All!
WEIGHT is a symptom.
NOT the cause … NOT the issue!
Typical programs for weight loss do not work because they address the symptoms instead of healing the root cause! Food, cravings, emotional eating, overeating, and obesity are symptoms of deeper, unresolved issues.
This program is a journey inward, designed to get to the roots of dysfunctional beliefs which keep you trapped in the identity of a fat person … struggling with a perpetual cycle of losing/regaining the same 30-50-75 pounds … over and over and over again.
ARE YOU READY TO SAY “YES”
TO YOUR FREEDOM?
If so, you have landed in the right place – where inner healing meets transformation and
an opportunity for lasting change!
Core Transformation Coaching
Free Your Soul to Soar!
Your ability to change your life is
Inside of You.
Ignite your inner power and unleash your potential. Break free from subconscious blocks, master your mindset, achieve in-the-moment breakthroughs, and reset your body/mind nervous system to achieve inner peace and calm. This is a DEEPER DIVE into all the things that made you who you are today!
Open to the world of possibilities inside of you to create the life you love!
Unleash Your Potential: Premium Coaching to Remove Blocks, Embrace Joy and
Find Freedom!
Featured In
2005
"Sacred Healing" delivers timeless, profound, and transformative wisdom for those on a journey of healing. Dive into its chapters to uncover a life rich in integration, sanctuary, vibrancy, and spirituality.
2017
Healing is possible for everyone, every day. It's your birthright, accessible regardless of belief. Through mindset and self-love, you can tap into your inherent wisdom for resolution. This inner healing resource is available to all, without exception.
2024
A collection of inspiring stories of resilience and courage. A resource offering profound insight into overcoming challenges and achieving personal transformation. This collection is a beacon of hope and inspiration for anyone facing adversity.
What Others Experience
“Lisa is an exceptional coach who challenges you to break free from your old habits and truly make progress. She doesn’t let you stay stuck in your comfort zone but does so in a kind, loving, and supportive way. Her ability to see beyond surface issues and address deep-seated blocks is remarkable.
With Lisa, you always feel safe and understood. She creates a sacred space where you can be seen and heard while guiding you to confront and work through difficult emotions. Her direct, yet compassionate approach helps you achieve breakthroughs and make real progress. I highly recommend Lisa for her wisdom, support, and effectiveness in coaching.”
“Working with Lisa has been transformative. Beyond achieving lasting weight loss, Lisa’s guidance has helped me explore deep emotional scars from childhood. Through unique activities like music, writing, and visualization, she has connected me with my inner child and offered profound insights.
Her direct, compassionate approach has turned initial discomfort into valuable self-discovery. In just six months, I’ve learned more about myself than in the previous six decades. Lisa’s extensive experience and training provide a strong foundation for my ongoing healing journey. I eagerly anticipate continuing this work with her.”
“Lisa, Your presence as a coach embodies the essence of a “Angelic-Mystic-Wounded Healer-Warrior.” Your bravery in addressing and transforming your childhood pain into inner peace and self-love is truly inspiring. Your authenticity and vulnerability, combined with your ability to turn pain into purpose, create a safe space for profound healing.
Your resilience and wisdom offer hope and light to all who seek healing. I’m grateful to witness your remarkable journey.”
The treasures are in the triggers.
Let’s discover your silver lining!
At age 56 your ideas change, and you want to get back to the world, launch into the world. You need to have courage. You need to have support wings … water wings to help you get out of the guppy stage. It takes practice. And the coaching with Lisa grounds you. It helps you have the courage to “Just do it”!
— Anne B., High School Teacher for Gifted Children
I always looked forward to each session with Lisa. Lisa’s knowledge and experience in this field and associated fields is immense. Even when I was apprehensive, I always felt I was in a safe place. I can only describe Lisa as being loving, caring, sensitive, committed, brave and courageous. She also reads people better than she realizes.
— Tim B., Corporate Executive and Life Coach - Sydney, Australia
Lisa made me feel good about myself in our call and made me want to make my life better for me! I felt comfortable with the conversation and her gentle guidance. She gave me ideas for ways to move forward … and I felt energy and strength after our conversation. Her coaching gave me courage to want to move forward, with some great perspective.
— Secondary School Administrative Assistant
The coaching with Lisa has been so incredible for me. I feel like I have been living in self-imposed slavery for the last 20 years and now I feel emancipated. I have a new mantra, ‘I am taking back my power. I am in charge of my life today’. I realized I was turning my power over to someone else … anyone and everyone else … even the snippy grocery clerk. It is a miracle.
— Judi G., St. Louis High School Teacher
“Your voice is a source of strength, a way of asserting your aliveness and your right to be that which you are.
Even more deeply, your voice is you, your idiom, a unique expression of who and what you are in the world.
Many of us are taught not to have our voice.
There are many reasons, and some are very compelling. But it has tremendous cost. We become wolves without a howl,
lions without a roar, and songbirds without a song … vulnerable to depression and impotent rage.”
-John May, PhD
A MESSAGE FROM LISA
(Fall 1999 … The Year I Shattered)
“HELP! My Body Was Hijacked by Panic and Anxiety ~ I Felt Like
I was Losing My Mind!”
I was not living in the past but my past was definitely living inside of me.
At the time, I had no clue what was going on, where “it” was coming from, or why it was happening … (trauma was not a well known commodity … yet!)
“How does somebody go from living full-out for 48 years … fueled by passion,
exuberance, vitality, joy, adventure, fun, creativity and professional success … to a state of
shattering … total breakdown and debilitating depression?
There has to be a root cause.
I knew what I already knew. The key was trying to find out what I did not know. I was determined to figure it out.
Thus began “MY LIFE PART 2” … I was on a quest. It has has been a long and hard journey, 25 years in all. But I am here to say,
I SURVIVED.
I FIGURED IT OUT.
AND I AM THRIVING.
Now I have not only my professional background but “lived” experience and powerful tools to help guide others to heal and reconnect to their whole self.
IF I CAN DO IT, SO CAN YOU!
If you are suffering … feel stuck in any way … or have a BIG dream on your heart that you have not been able to accomplish … please reach out!
DO NOT GIVE UP.
DO NOT LOSE HOPE.
CALL ME!
Schedule a Clarity Call today and let’s connect.
I would love to see how I can help you!
Lisa
